Thursday 22 December 2016

Patanjali

Patanjali

(“Yoga is pure science, and Patanjali is the greatest name as far as the world of yoga is concerned. This man is rare. There is no other name comparable to Patanjali. For the first time in the history of humanity, this man brought religion to the state of a science: he made religion a science, bare laws; no belief is needed.” OSHO, - Yoga: The Alpha and the Omega)
 It is generally accepted that the Patanjali’s Sutras were written in approximately 200 years BCE. Interestingly, the vocabulary of the Sutras are somewhat similar to that of Mahayana Buddhism which helps date the writing at the earlier date. In addition to the mystery surrounding the date the Sutras, the author of the Yoga Sutras is also shrouded in mystery. There is some debate as to whether “Patanjali” was a single writer, a fictitious name, or the work of a combination of several writers. 
 Nevertheless, if we accept his existence, Patanjali is usually considered to have been a Sanskrit scholar, teacher and physician who codified the extant wisdom of yoga into a book of four chapters or padas which were written in sutra form.  The English word “suture” is related to the Sanskrt word “sutra” and underscores the concept that the verses were strung together like beads on a string. Sutras are terse sentences and were meant to be chanted or sung.  Some sects did indeed chant the entire 195 sutras before each meal. 

The fact that the information is found in sutra form tells us that they had evolved in a time when oral teaching was important; written teachings were rare.  And the brevity of the Sutras underscores the fact that a teacher/interpreter was considered essential for the student to understand the depth of the wisdom presented by this basic text of yoga. 

The most important thing however is not information about the author of the Sutras, or even the form in which they are presented, but rather what they teach us about ourselves and how we function as human beings.  Below are presented ten of the most important and well-known sutras. 

Patanjali


(“PATANJALI IS THE GREATEST scientist of the inner. His approach is that of a scientific mind: he is not a poet. And in that way he is very rare, because those who enter into the inner world are almost always poets, those who enter into the outer world are always almost scientists.

Patanjali is a rare flower. He has a scientific mind, but his journey is inner. That's why he became the first and the last word: he is the alpha and the omega. For five thousand years nobody could improve upon him. It seems he cannot be improved upon. He will remain the last word -- because the very combination is impossible. To have a scientific attitude and to enter into the inner is almost an impossible possibility. He talks like a mathematician, a logician. He talks like Aristotle and he is a Heraclitus.”

-OSHO - Yoga: The Alpha and the Omega)

Patanjali, the father of yoga


Not much is known about the author, Patanjali, but he is often regarded as "the father of yoga." Yogis are thankful that he took the time to record the sutras to be passed down through the generations. Every yoga system in existence has roots in Patanjali's teachings.

( “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” ― Patanjali)

Yoga is the ancient art and science offered to the humanity by the great Indian saints and sages of the past. It is the greatest blessing and boon to the mankind. Yoga is above time, place and race. Millions of people are practicing yoga in India and across the world and its importance is growing every day. Yoga was there from the time the human first tried to know the unknown. In ancient India, the path of Yoga used to be taught, practiced and followed by specific groups among the saints and sages at different parts of India. It was sage Patanjali who collated, coordinated and systematized yoga, in his classical work, The Yoga Sutras, which consists of 185 terse aphorisms. The Yoga Sutras of Patanjali is considered to be prime source material for the study of Yoga even today.

Yoga has been defined by many in different ways. Some say, Yoga is the Union of the Individual Soul and the Supreme Universal Soul. Some others call it the process of knowing the unknown with the known. Sage Patanjali defined it as «Yogah Chitta Vrrtti Nirodhah» which means «Yoga is the Cessation of Mind».

The Yoga Sutras Quotes 


 “Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

 “Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”

 “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.”

 “With this truth bearing light will begin a new life. Old unwanted impressions are discarded and we are protected from the damaging effects of new experiences.”

Yoga is the cessation of mind.

This is Patanjali's definition. When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.

Because the basic thing to be understood is: when the activity of thinking is not there, you are there; when the activity of the mind is not there, when thoughts have disappeared, they are just like clouds, when they have disappeared, your being, just like the sky, is uncovered. It is always there -- only covered with the clouds, covered with thoughts.

When the mind ceases, the witness is established in itself. When you can simply look without being identified with the mind, without judging, without appreciating, condemning, without choosing -- you simply look and the mind flows, a time comes when by itself, of itself, the mind stops.

When there is no mind, you are established in your witnessing. Then you have become a witness -- just a seer-a drashta, a sakchhi. Then you are not a doer, then you are not a thinker. Then you are simply being pure being, purest of being. Then the witness is established in itself. 

OSHO - Yoga is the cessation of Mind.


  
Yoga is the state of no-mind. The word "mind" covers all -- your egos, your desires, your hopes, your philosophies, your religions, your scriptures. "Mind" covers all. Whatsoever you can think is mind. All that is known, all that can be known, all that is knowable, is within mind. Cessation of the mind means cessation of the known, cessation of the knowable. It is a jump into the unknown. When there is no mind, you are in the unknown. Yoga is a jump into the unknown. It will not be right to say "unknown"; rather, "unknowable".

What is the mind? What the mind is doing there? What it is? Ordinarily we think that mind is something substantial there inside the head. Patanjali doesn't agree -- and no one who has ever known the insides of the mind will agree. Modern science also doesn't agree. Mind is not something substantial inside the head. Mind is just a function, just an activity.

You walk and I say you are walking. What is walking? If you stop, where is walking? If you sit down, where the walking has gone? Walking is nothing substantial; it is an activity. So while you are sitting, no one can ask, "Where you have put your walking? Just now you were walking, so where the walking has gone?" You will laugh. You will say, "Walking is not something substantial, it is just an activity. I can walk. I can again walk and I can stop. It is activity."

Mind is also activity, but because of the word "mind", it appears as if something substantial is there. It is better to call it "minding" -- just like "walking". Mind means "minding", mind means thinking. It is an activity."

( Bodhidharma.
Bodhidharma

Bodhidharma went to China, and the emperor of China went to see him. And the emperor said, "My mind is very uneasy, very disturbed. You are a great sage, and I have been waiting for you. Tell me what I should do to put my mind at peace."

Bodhidharma said, "You don't do anything. First you bring your mind to me." The emperor could not follow he said, "What do you mean?" He said, "Come in the morning at four o'clock when nobody is there. Come alone, and remember to bring your mind with you."

The emperor couldn't sleep the whole night. Many times he cancelled the whole idea: "This man seems to be mad. What does he mean, 'Come with your mind; don't forget?'" The man was so enchanting, so charismatic that he couldn't cancel the appointment. As if a magnet was pulling him, at four o'clock he jumped out of the bed and said, "Whatsoever happens, I must go. This man may have something; his eyes say that he has something. Looks a little crazy, but still I must go and see what can happen."

So he reached, and Bodhidharma was sitting with his big staff. He said, "So you have come? Where is your mind? Have you brought it or not?"

The emperor said, "You talk nonsense. When I am here my mind is here, and it is not something which I can forget somewhere. It is in me." So Bodhidharma said, "Okay. So the first thing is decided -- that the mind is within you." The emperor said, "Okay, the mind is within me." Bodhidharma said, "Now close your eyes and find out where it is. And if you can find out where it is, immediately indicate to me. I will put it at peace."

So the emperor closed his eyes, tried and tried, looked and looked. The more he looked, the more he became aware there is no mind, mind is an activity. It is not something there so you can pinpoint it. But the moment he realized that it is not something, then the absurdity of his quest became exposed to himself. If it is not something, nothing can be done about it. If it is an activity, then don't do the activity; that's all. If it is like walking, don't walk.

He opened his eyes. He bowed down to Bodhidharma and said, "There is no mind to be found." Bodhidharma said, "Then I have put it at peace. And whenever you feel that you are uneasy, just look within, where that uneasiness is." The very look is anti-mind, because look is not a thinking. And if you look intensely your whole energy becomes a look, and the same energy becomes movement and thinking. – OSHO)

YOGA IS THE CESSATION OF MIND.



This is Patanjali's definition. When there is no mind, you are in yoga; when there is mind you are not in yoga. So you may do all the postures, but if the mind goes on functioning, if you go on thinking, you are not in yoga. Yoga is the state of no-mind. If you can be without the mind without doing any posture, you have become a perfect yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives.

Because the basic thing to be understood is: when the activity of thinking is not there, you are there; when the activity of the mind is not there, when thoughts have disappeared, they are just like clouds, when they have disappeared, your being, just like the sky, is uncovered. It is always there -- only covered with the clouds, covered with thoughts.

When the mind ceases, the witness is established in itself. When you can simply look without being identified with the mind, without judging, without appreciating, condemning, without choosing -- you simply look and the mind flows, a time comes when by itself, of itself, the mind stops.

When there is no mind, you are established in your witnessing. Then you have become a witness -- just a seer-a drashta, a sakchhi. Then you are not a doer, then you are not a thinker. Then you are simply being pure being, purest of being. Then the witness is established in itself.


YogaSutra


Yoga as a system of thought and practice has a primary reference to the philosophical system that flows from the teachings of the ancient Indian Yoga philosopher, Patanjali. Maharishi Patanjali is believed to have compiled his Yoga Sutra around the 3rd or 4th century BC but archeological evidences and the study of ancient scriptures suggest that yoga was practiced in ancient India as early as 3000 BC.

In spite of the Yoga Sutra being by far the most definitive text on the philosophy of classical yoga, very little is known about Patanjali himself. In fact, the identity of this sage-scholar is still being debated in academic circles. All that one might say about him is that he was a great philosopher and grammarian. Some also believe him to have been a physician and attribute a certain medical work to him. But even if such a medical treatise did exist, it has been lost to us through the passage of time. Scholars tentatively put his time somewhere around three centuries before Christ and though the date of the Yoga Sutra's composition is also a controversial issue, place it within that broad time frame.

Unlike Western theoretical texts, which are often self-explanatory, Indian classical texts are mostly composed in the form of extremely terse and self-contained aphorisms or sutras. Sutras literally mean 'threads'—the idea being that each individual blossoms of thought are bound together to form the eventual wreath of a complex philosophy. Such pithy aphorisms, by their very nature invite a host of commentaries and annotations for their appropriate comprehension by the average learner—and that has been the tradition of ancient Indian scholasticism.

Benefits

Yoga is a complete philosophy of life based on scientific principles and it can be used effectively for Self Healing and Self Realization. Yoga is not a mere exercise technique. Rather, it is a tool that unites our mind, body, and soul assisting one on a journey to reaching the profound state of Self Realization. It brings discipline in life and works upon our system rather than our symptoms. The therapeutic use of Yoga is in removing toxins from the body and nourishing it with the support of right food.

The benefits of Yoga can be divided into two parts: Physical and Spiritual. First, we bring the physical body in perfect shape by performing Yoga Pranayam and Asanas thus making the muscles flexible and getting more energy into the body. Second, through a regular practice of Yoga, Ayurved, and having a balanced living a complete integration of body and mind is achieved, which helps improve the quality of life. Finally, we achieve complete physical, mental, and spiritual health and well-being by balancing reproductive, excretory, skeletal, circulatory, respiratory, nervous, and endocrinal systems

(“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”) 

 Swayambhu Patanjali

 In the Indian tradition, Patanjali is said to be self-born, swayambhu. He was a highly-evolved soul who incarnated of his own will in a human form to help humanity.

He is also considered an incarnation of Ananta, the source of all wisdom (Jnana) and of Shesha, the thousand-headed ruler of the serpent race, which is thought to guard the hidden treasures of the earth. Ananta depicts a couch on which God Vishnu reclines. He is the Lord of serpents and his many heads symbolize Infinity or Omnipresence. Many yogis bow to Ananta before they begin their daily yogic practice.

 In one of the legends, it is said that Lord Vishnu was seated on Adishesha, the Lord of serpents as His couch, watching the enchanting dance of Lord Shiva. Lord Vishnu was so totally absorbed in the dance of Lord Shiva, that His body began to vibrate to its rhythm. This vibration made Him heavier and heavier, causing Adishesha to feel so uncomfortable that he was gasping for breath and was on the point of collapse. The moment the dance came to an end, Lord Vishnu’s body became light again. Adishesha was amazed and asked his master the cause of these stupendous changes. The Lord explained that the grace, beauty, majesty and grandeur of Lord Shiva’s dance had created corresponding vibrations in His own body, making it heavy. Marvelling at this, Adishesha professed a desire to learn dance so as to exalt his Lord. Vishnu then became thoughtful, and predicted that soon Lord Shiva would grace Adishesha to write a commentary on grammar, and that he would then also be able to devote himself to perfection in the art of dance. Adishesha was overjoyed by these words and looked forward to the descent of Lord Shiva’s grace.

Adishesha then began to meditate to ascertain who would be his mother on earth. In meditation, he had the vision of a yogini by the name of Gonika who was praying for a worthy son to whom she could impart her knowledge and wisdom. He at once realized that she would be a worthy mother for him, and awaited an auspicious moment to become her son.

Gonika, thinking that her earthly life was approaching its end, and that her desire of finding a worthy son would remain unfulfilled; now, as a last resort looked to the Sun God, the living witness of God on earth and prayed to Him to fulfil her desire. She took a handful of water as a final oblation to Him, closed her eyes and meditated on the Sun. As she was about to offer the water, she opened her eyes and looked at her palms. To her surprise, she saw a tiny snake moving in her palms, who soon took on a human form. This tiny male human being prostrated to Gonika and asked her to accept him as her son. This she did and named him Patanjali because her hands had been in the prayerful gesture (anjali) and he had fallen (pat) from heaven.
  
Another incidence is said to have happened in Chidambaram (also known as Thillai ) located about a hundred miles from Madras. Chidambaram is considered to be one of the holiest temples in India. In this temple, Lord Nataraja is present in his cosmic-dancing form. The story goes that once in Darukavanam, Shiva wished to teach a lesson to the Rishis who were proud of their learning. Shiva took the form of a mendicant with a begging bowl in hand, accompanied by Vishnu disguised as Mohini. The rishipatnis (wives of the Rishis) were attracted by the sight of this beautiful pair.

The Rishis grew angry and tried to destroy the pair. They performed a sacrificial fire and raised a tiger from the fire, which sprang at Shiva. Shiva pealed off the skin of the tiger and wrapped it round his waist. Then again the Rishis sent a poisonous serpent and Shiva tied it round his neck. Then the Rishis sent against Shiva an Apasmara Purusha, Muyalaka, whom Lord Shiva crushed by pressing him to the ground with his foot.

At this, the Rishis confessed defeat and Shiva started to dance before all the Gods and Rishis. Lord Adishesha heard the description of Shiva’s dance at Darukavanam from Vishnu and requested Vishnu to allow him to witness the dance himself. Vishnu agreed to this. Adishesha performed penance and prayed to Shiva to allow him to see the dance.  Being pleased with his penance, Shiva appeared to him and promised that he would dance at Tillai (Chidambaram). Accordingly, Adishesha was born as a human being, as Patanjali, and went to the forest of Tillai.

Shiva (Nataraja) then performed the Ananda Tandavam, i.e. the Dance of Bliss, in the presence of all the Gods and Rishis, and at the same time fulfilling the wish of his devotee Patanjali by allowing them to witness it and thus satisfying him.


  Definition and Heart of Yoga 

“Yoga has brought me closer to myself. It’s helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word” ~ Christy Turlington

“Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.” ~ Buddha



Although the history of yoga stems back to ancient India, Hinduism and Buddhism, the benefits of its practice are as needed in today's fast paced world as they were then. As your physical and mental wellbeing are important to us at Rendezvous, we run yoga classes at sunrise and sunset, making them the most relaxing yoga holidays in the Caribbean.

Yoga is of great benefit both mentally and physically. For the body it promotes flexibility, strength, muscle tone, pain prevention and better breathing. Mentally it has been proved to increase mental calmness, reduce stress and increase your awareness of your own body.

The overall benefit is immense and whether you are a first timer or a regular, we will welcome you.

  
Patanjali Quotes









“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”

 “For those who have an intense urge for Spirit and wisdom, it sits
near them, waiting.”

“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”

“Everything is sorrow for the wise.”

 “It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.”


  “With this truth bearing light will begin a new life. Old unwanted impressions are discarded and we are protected from the damaging effects of new experiences.” 

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